Featured, ONLINE COACHING Richard NesSmith Featured, ONLINE COACHING Richard NesSmith

What Is Online Strength Coaching? (And Why It's Nothing Like What You're Picturing)

When most people in Jacksonville think about joining a gym, they picture two options: a big box chain with hundreds of machines and a $20/month membership, or a boutique studio with group classes and a popular aesthetic.

What almost nobody thinks about — because most people don't know it exists — is a third option: a private gym.

Not a franchise. Not a CrossFit box. Not a studio. A small, privately owned strength facility where every client is coached, every program is custom-built, and the entire environment is designed around one thing: getting you strong.

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Featured Richard NesSmith Featured Richard NesSmith

Most People Don't Know Private Gyms Exist in Jacksonville. Here's What You're Missing.

When most people in Jacksonville think about joining a gym, they picture two options: a big box chain with hundreds of machines and a $20/month membership, or a boutique studio with group classes and a popular aesthetic.

What almost nobody thinks about — because most people don't know it exists — is a third option: a private gym.

Not a franchise. Not a CrossFit box. Not a studio. A small, privately owned strength facility where every client is coached, every program is custom-built, and the entire environment is designed around one thing: getting you strong.

Read More