Client Information & Consultation Form
All information is strictly confidential and used solely to help your coach build a safe, effective program tailored to your needs. Please complete this form at least 2 days before your first session.
You're In. Let's Get to Work.
Your intake form has been received.
What Happens Next
Rick Reviews Your Form
He'll go through your health history, goals, and fitness background before your first session.
He'll Reach Out to Confirm
Expect a message from Rick within 24–48 hours to confirm your first session and answer any questions.
Your First Session
All new clients start with the Intro to Barbell clinic — 90 minutes, one-on-one, all four lifts. This is where it begins.
Cancellation Policy
Please provide at least 24 hours notice if you need to cancel or reschedule your appointment.
Questions? Reach out anytime.
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